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One of the most debated breaststroke technique aspects = arm recovery.
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"Stay chlorinated and keep at it." 🏊‍♂️
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There is such thing as over undulation, learn how to keep better body position in breaststroke.
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Key facts about undulation for breaststroke.
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Feel you feet in your fly kick with wall kicks.
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A little WD-40 couldn’t hurt…
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Fraggle the dolphin has lost her last four calves, according to Geographe Marine Research. #Dolphin #Marine #Australia #Wildlife #Sea #BBCNews
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9 minutes unsupervised and 7 minutes struggling for his life in the pool while his dad was on his phone. That is not a lapse in judgement. That’s negligence. #emiliekiser #bradykiser #watersafety #fyp #drowningispreventable
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