Understanding Stroke Risk Factors
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Ischemic and hemorrhagic strokes share many of the same risk factors, such as high blood pressure, diabetes, and high blood cholesterol. If you have had a stroke before, there is a high risk of recurrence. These 8 things can help prevent stroke recurrence: 1. Monitor your blood pressure; 2. Control your cholesterol; 3. Control your blood sugar level; 4. Get active; 5. Improve your diet; 6. Lose weight if you need to; 7. Quit smoke; 8. Talk to your doctor about the right medications | Speak Healt
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