If you're pregnant, for obvious reasons, you can't lay on your stomach anymore. That means Cobra is out of the question! So what do you do when you want a light backbend or you're trying to modify one of your favorite pre-pregnancy classes? I've got you. Try a gentle Puppy pose! This opens the chest and gives you a back bend, while leaving plenty of room for that precious bump! Follow for more tips like this! #badyogi #cobra #pregnancy #pregnancymodification #prenatalyoga #yogatips | Bad Yogi
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If you're pregnant, for obvious reasons, you can't lay on your stomach anymore. That means Cobra is out of the question! So what do you do when you want a light backbend or you're trying to modify one of your favorite pre-pregnancy classes? I've got you. Try a gentle Puppy pose! This opens the chest and gives you a back bend, while leaving plenty of room for that precious bump! Follow for more tips like this! #badyogi #cobra #pregnancy #pregnancymodification #prenatalyoga #yogatips | Bad Yogi
1.3K viewsSep 5, 2024
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