Learn How to Do a Plank to Improve Core Strength
Learn How to Do a Plank to Improve Core Strength
May 12, 2024
verywellfit.com
Eb and Swole: Bear Plank Chest Press
0:54
Eb and Swole: Bear Plank Chest Press
Jan 22, 2021
Men's HealthEbenezer Samuel,C.S.C.S.
How to Do a Push-Up Plank [Build Core, Chest, and Triceps] - Welltech
How to Do a Push-Up Plank [Build Core, Chest, and Triceps] - Welltech
5 months ago
welltech.com
Chest + Plank at Home No Equipment!
4:11
Chest + Plank at Home No Equipment!
1 month ago
YouTubeNestor Makhno | Training
Chest and Plank: 4-Minute Workout!
4:12
Chest and Plank: 4-Minute Workout!
1 month ago
YouTubeNestor Makhno | Training
Plank Climb | Core Strength Exercise Demonstration
0:20
Plank Climb | Core Strength Exercise Demonstration
2 views3 months ago
YouTubeMind Core Fitness
Complete Chest Plank Workout: Lift, Squeeze, and Shape (Save This)
0:16
Complete Chest Plank Workout: Lift, Squeeze, and Shape (Save This)
2 views2 weeks ago
YouTubeFitness and Fitness
1:17
How To: Plank
22.3M viewsOct 17, 2009
YouTubeScottHermanFitness
0:58
Plank Pull-Through
136.7K viewsMay 3, 2018
YouTubeTrainFTW
1:06
Core Exercise: Plank
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
2:22
Dumbbell Plank Pull Through
71.3K viewsJun 1, 2021
YouTubeCrossFit Federal Hill
8:14
Planks the Right Way
23.2K viewsMay 22, 2021
YouTubeMargaret Martin, Physical Therapist
18:09
The LEGENDARY Six-Board Chest
320.2K viewsFeb 3, 2021
YouTubeRex Krueger
3:57
STOP Doing Planks Like That!
9M viewsMar 2, 2018
YouTubeCalisthenicmovement
1:19
Basic Forward Plank & Common F…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeNicklaus Children's Hospital
0:41
Plank Walk Out Exercise
165.1K viewsFeb 11, 2014
YouTubeDr. Taylor Levick
3:26
Planks for Beginners | Bowflex®
12.9M viewsMar 22, 2017
YouTubeBowFlex
15:24
15 MINUTE CHEST & SHOULDER WORKOUT (DUMBBELLS ONLY)
3.2M viewsOct 29, 2020
YouTubeFraser Wilson
1:02
The Knee Plank | Plank Progressions
77K viewsFeb 24, 2021
YouTubeDr. Carl Baird
5:19
Take The PLANK CHALLENGE// 8 Plank variations
989.3K viewsAug 14, 2019
YouTubeHeather Robertson
2:05
The Perfect Chest Workout | Paul Gutierrez
60.4K viewsJun 25, 2019
YouTubeBodybuilding.com
0:47
How to Plank on a Stability Ball | Health
32.1K viewsJan 26, 2016
YouTubeHealth
0:11
Plank w/shoulder taps
1.1M viewsNov 3, 2011
YouTubeNortheastern
1:29
How to Do a Proper Plank
977.8K viewsJun 2, 2015
YouTubeLivestrongWoman
1:21
How to do a Walking Plank | Kelly Brown
284.9K viewsFeb 8, 2017
YouTubeKelly Brown
1:48
Dumbbell Plank Row (EXTREME ABS AND BACK)
96.6K viewsJan 24, 2016
YouTubeTacticalWorkouts
7:21
Build a storage chest from reclaimed wood
1.3M viewsMar 6, 2018
YouTubeDIY Montreal
4:39
Bowflex® Bodyweight Workout | Four-Minute Advanced Plank Wor…
951.3K viewsFeb 15, 2017
YouTubeBowFlex
3:38
How To Do A Plank Crawl - A More Intense Core Exercise
54.4K viewsFeb 28, 2015
YouTubeBo's Fitness (un)Boot Camps
0:35
Side Planks - Ask Doctor Jo
282.9K viewsOct 21, 2016
YouTubeAskDoctorJo
See more videos
Static thumbnail place holder

Short videos

0:20
Keep a tight plank, lower your chest between the ha…
72 views1 month ago
FacebookHASfit Personal Training San Antonio
0:31
*Additional* 15% off, store-wide. Explore the finest wo…
7.1K views1 month ago
FacebookWoodPlank
0:57
25 reactions | If your husband’s impossible to s…
2.8K views1 week ago
FacebookPosturePlank Flex
1:38
A proper plank strengthens your core, back, shoulders…
36.9K views2 months ago
FacebookFitandnirbhay
0:15
Upward-Facing Plank Stretch To Increase Strength And F…
375 views2 months ago
YouTubeYara Kulchitskaya
0:38
Benefits Of Plank 🔥😲 #youtubeshorts #motivatio…
837 views3 weeks ago
YouTubeBulk Boss
0:23
Core recovery | Abs and recovery | Abs | Day 3 of 3…
52 views2 months ago
YouTubeGlow Fit Guide
0:25
What Happens If You Do 2-Minute Planks for 30 Days?
3.2M views1 month ago
YouTubeAnkush Wisdom
0:44
Plankasan holding yoga exercises Belly fat Chest fa…
930 views3 weeks ago
YouTubeGeeta Thanoriya
0:28
5 Plank Exercises to Strengthen your Abs #hom…
2 months ago
YouTubeStudioFit3D
0:22
#Reversed Plank Knee To Chest. Melt the mommy po…
12 views2 weeks ago
YouTubeMayMat19
0:18
“1 Minute Plank Challenge | Sirf Asaan Lagta Hai! 💪🔥||1 Mi…
273 views3 months ago
YouTubeSelf Made Fitness
0:58
Six Minutes of Planks Every Day | Strong Core & Flat Ab…
1 views2 weeks ago
YouTubeCureIn60_NT
0:13
20 knee to chest/ elbow in plank position on a 10 min…
848 views3 months ago
YouTubeKJ DNT
2:13
This Is What Happens to Your Body If You Do a 1-Mi…
212.5K views2 weeks ago
YouTubeMr Bald Workout
1:02
Advanced Plank Push-Ups for Chest & Abs🔥(Next-Leve…
2 views1 month ago
YouTubeSnoopyfitness & Health Global Hub
0:48
30 KG Plank Challenge #strongfitsquad #plank #ca…
704 views1 month ago
YouTubeStrong Fit Squad
1:08
The Ladder Push-Up Secret: Double Your Reps & Chest …
78 views1 month ago
YouTubeCoreMatrix Gym
2:20
The Ultimate Weighted Plank: Core Strength Reinvented
474 views1 month ago
YouTubeFitMen40+
0:08
Side Plank Knee To Chest
3 weeks ago
YouTubeRehabi MovementGT
Static thumbnail place holder