Part 2: Fix Your Hamstrings With This (Cable Curl)
0:19
YouTubeStrengthHQ
Part 2: Fix Your Hamstrings With This (Cable Curl)
Part 2 of a full leg workout. If you’re not feeling your hamstrings, you’re probably rushing the movement or using momentum. The standing cable hamstring curl keeps constant tension so you can actually train the muscle through the full range. Slow down. Squeeze at the top. Control the negative. Full workout drops Wednesday — subscribe so ...
1 month ago
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