The Ultimate Beginner Pull-Up Guide (4-Weeks to Your First Rep!) | BarBend
barbend.com
The Ultimate Beginner Pull-Up Guide (4-Weeks to Your First Rep!) | BarBend
The Online Home for Strength Sports
Aug 9, 2023
Related Products
Assisted Pull Up Machine
Pull UPS for Women
Pull Up Bands
#Pull-up Benefits
660K views · 12K reactions | Gear up. Show up. Pull up. ⚡️ ✅ Benefits: - Pull-ups are a fundamental compound exercise for building upper body strength. - They are one of the core movements for upper body training. - Being able to perform pull-ups is a strong indicator of solid strength. - Strengthens the back, shoulders, and arms while also enhancing grip strength. #MondayMotivation #SwasthRahoMastRaho #FitIndia | Shilpa Shetty Kundra | Facebook
660K views · 12K reactions | Gear up. Show up. Pull up. ⚡️ ✅ Benefits: - Pull-ups are a fundamental compound exercise for building upper body strength. - They are one of the core movements for upper body training. - Being able to perform pull-ups is a strong indicator of solid strength. - Strengthens the back, shoulders, and arms while also enhancing grip strength. #MondayMotivation #SwasthRahoMastRaho #FitIndia | Shilpa Shetty Kundra | Facebook
Facebook2 weeks ago
Get a Grip: 8 Different Pull-up Grips and Their Benefits
Get a Grip: 8 Different Pull-up Grips and Their Benefits
bulldoggear.comSep 20, 2022
Top videos
Simple Pull Up Progression Plan - How to Learn Pull Ups for Beginners
2:37
Simple Pull Up Progression Plan - How to Learn Pull Ups for Beginners
YouTubeSET FOR SET
10.9K viewsMay 18, 2020
PULL-UPS FOR BEGINNERS | 5 Easy Tips to Perform YOUR FIRST PULLUP!
11:27
PULL-UPS FOR BEGINNERS | 5 Easy Tips to Perform YOUR FIRST PULLUP!
YouTubeBuff Dudes Workouts
3.4M viewsFeb 19, 2020
Pull-Ups for Beginners: Step-by-Step Tutorial | Home Workout
4:48
Pull-Ups for Beginners: Step-by-Step Tutorial | Home Workout
YouTubeHOMEWORKOUT
430 viewsMay 20, 2023
Pull-up Variations
How to Do Pull-ups Without a Bar (5 Pull-up Alternatives)
How to Do Pull-ups Without a Bar (5 Pull-up Alternatives)
nerdfitness.com
Oct 18, 2023
50 Pull-Up Variations For Muscle, Strength & Explosiveness
50 Pull-Up Variations For Muscle, Strength & Explosiveness
allthingsstrength.com
Oct 6, 2017
Different Pull Up Variations (3 Variations) - Save it 🤝 ⚡ Maximize your strength & performance with essential calisthenics gear, supplements and books - link in Bio! 🔥 Stay covered. Stay focused. Awrah covers in Bio 💪🏼 Use code "Calis15" for 15% OFF! 📽 : IG/stozfit 👉 Some links are affiliate links, As amazon associates, we earn from qualifying purchases. Thanks for your support! #calisthenics #pullups #pullup #explore #calisafk #calisthenicsworkout #fitnesstips #workout #gym #bodyweight |
0:17
Different Pull Up Variations (3 Variations) - Save it 🤝 ⚡ Maximize your strength & performance with essential calisthenics gear, supplements and books - link in Bio! 🔥 Stay covered. Stay focused. Awrah covers in Bio 💪🏼 Use code "Calis15" for 15% OFF! 📽 : IG/stozfit 👉 Some links are affiliate links, As amazon associates, we earn from qualifying purchases. Thanks for your support! #calisthenics #pullups #pullup #explore #calisafk #calisthenicsworkout #fitnesstips #workout #gym #bodyweight |
FacebookCalisafk
233.1K views8 months ago
Simple Pull Up Progression Plan - How to Learn Pull Ups for Beginners
2:37
Simple Pull Up Progression Plan - How to Learn Pull Ups for Beginners
10.9K viewsMay 18, 2020
YouTubeSET FOR SET
PULL-UPS FOR BEGINNERS | 5 Easy Tips to Perform YOUR FIRST PULLUP!
11:27
PULL-UPS FOR BEGINNERS | 5 Easy Tips to Perform YOUR FIRS…
3.4M viewsFeb 19, 2020
YouTubeBuff Dudes Workouts
Pull-Ups for Beginners: Step-by-Step Tutorial | Home Workout
4:48
Pull-Ups for Beginners: Step-by-Step Tutorial | Home Workout
430 viewsMay 20, 2023
YouTubeHOMEWORKOUT
Beginner Pull Up Program and Guide | 4-Weeks to Your First Rep!
10:31
Beginner Pull Up Program and Guide | 4-Weeks to Your First Rep!
43K viewsOct 25, 2019
YouTubeBarBend
How to do Pull-Ups For Beginners : Best Step-By-Step Guide
7:07
How to do Pull-Ups For Beginners : Best Step-By-Step Guide
1.9M viewsMay 14, 2017
YouTubeNikhil Nautiyal Fitness
Pull Up Progression (from beginner to advanced in one video)
4:59
Pull Up Progression (from beginner to advanced in one video)
47.2K viewsJan 2, 2020
YouTubeJerry Teixeira
Pull Ups For Beginners - How To Get Your First Pull Up
Pull Ups For Beginners - How To Get Your First Pull Up
Nov 22, 2022
puregym.com
How To Master Pull Ups For Beginners | School of Calisthenics
47.2K viewsFeb 13, 2017
YouTubeSchool of Calisthenics
2:59
How to Learn Pull-Ups for Beginners (Step-by-Step Guide)
871 views3 months ago
YouTubeJP Thenics
1:00
How to Do Pull-Ups for Beginners (Step-by-Step Guide)
165 views7 months ago
YouTubeGet Fit With FluffyMariam
10:58
How To Do Pull Ups For Beginners (Full Tutorial)
447.4K viewsJan 1, 2019
YouTubeMinus The Gym
4:51
How to Do a Proper Pull-Up
411.2K views3 weeks ago
wikiHowMichele Dolan
2:05
Pull Ups for Beginners – Learn Your First Pull Up Fast
909 views3 months ago
YouTubeMajor Muscles
6:01
Pull Ups For Beginners - How To Do First Pull up
55.4K viewsFeb 16, 2020
YouTubeBrix Fitness
3:12
How to do Pull ups For Beginners Workout
820.3K viewsJun 10, 2011
YouTubeFitnessFAQs
10:24
Pull Ups For Beginners (6 Simple Steps For Strict Pull Ups In Cross…
886.8K viewsOct 30, 2018
YouTubeWODprep
3:39
How to do PULL UPS | first pull up for beginners step by step
2.2K viewsSep 30, 2024
YouTubeTO - Training Online
5:10
Beginners Pull Ups - How to Pull Up with 3 Easy Exercises
1.3M viewsMay 15, 2014
YouTubeBuff Dudes
1:01
The Fastest Way to Learn Pull-Ups (Beginner to Beast in 30 Days)
1.3K views3 months ago
YouTubeMaster Workout
23:44
Pull-Up Training for Beginners | Climbing Training with Lattice
37.9K viewsJun 24, 2021
YouTubeLattice Training
9:45
How To Get Your First Pull-Up (4 Steps)
336.1K viewsSep 12, 2021
YouTubeJeremy Ethier
1:02
How to Do a Pull-Up for Beginners
21.9K viewsJun 16, 2015
YouTubeLIVESTRONG
8:38
You CAN do Pull Ups! | Best progressions
11K viewsFeb 26, 2023
YouTubeMarie Steffen - The Art of Health
6:51
Complete Pull Up & Chin Up Tutorial & Progression Guide for Beginners
3M viewsJul 13, 2015
YouTubeCalisthenics & Weight Training
The Best Pull Up Program For Beginners: Progression Exercise…
Jan 1, 2009
hometraininghero.com
3:52
How to Achieve Pull-Ups FAST ( BEGINNER )
634 views10 months ago
YouTubekunalsthetic
5:39
How To Get Your First Pull Up (Beginner Tutorial)
137.6K viewsDec 12, 2024
YouTubenourishmovelove
6:05
How To Improve Your Pullups in 5 Simple Steps
44.5K viewsApr 7, 2021
YouTubeAdam Frater
9:03
How To Do 10 Pullups (GUARANTEED!)
1.9M viewsFeb 2, 2019
YouTubeGravity Transformation - Fat Loss Experts
See more videos
Static thumbnail place holder