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كيف تحسب مؤشر كتلة الجسم (BMI) بنفسك؟ ... اعرف إذا كنت تعاني من السمنة | الدكتور أمير صالح

YouTubeDr Amir Saleh

كيف تحسب مؤشر كتلة الجسم (BMI) بنفسك؟ ... اعرف إذا كنت تعاني من السمنة | الدكتور أمير صالح

هل تعرف كيف تحدد ما إذا كان وزنك طبيعيًا أم أنك تعاني من زيادة الوزن أو السمنة؟ في هذا الفيديو يشرح الدكتور أمير صالح طريقة حساب مؤشر كتلة الجسم (BMI) باستخدام معادلة بسيطة، مع توضيح دلالات ...

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