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Andrew Sheaff on Instagram: "The first step in helping swimmers get better is knowing what they need to improve. They need better skills. They need more fitness. The more specific we can be for both, the clearer the path to success. Comment CARD to learn your team’s top 3 skill development opportunities, and simple solutions to address them."
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Andrew Sheaff on Instagram: "The first step in helping swimmers get …
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Unusual Strategies For Developing Your Swimming with Andrew Sheaff
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A Constraints-Led Approach to Swimming with Andrew Sheaff
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Andrew Sheaff on Instagram: "The WHAT matters for skill development. The right skills and the right strategies to help swimmers learn them. The HOW matters, too. Set design is critical, yet it’s more than that. The environment that’s created to support swimmers through their challenges and encourage them through their failures is vital. They’re what make learning possible. Follow @andrewksheaff for more on long-term skill development."
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Andrew Sheaff: Smarter Training for Faster Swimming
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