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Do you have very high #foot arches? Here’s what you need to know. 👉 Contrary to popular thought, high arches are not always “ideal.” In fact - some people with very high arches also have very rigid feet. 👉 The rigid high arch creates a “twisting” / tensioning on the foot that can travel into the legs and then pelvis and #pelvicfloor 👉 Since our feet are mean to help us absorb shock AND propel forward - if our #feet are rigid and immobile, we cannot be super effective with those tasks and migh
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Do you have very high #foot arches? Here’s what you need to know. 👉 Contrary to popular thought, high arches are not always “ideal.” In fact - some people with very high arches also have very rigid feet. 👉 The rigid high arch creates a “twisting” / tensioning on the foot that can travel into the legs and then pelvis and #pelvicfloor 👉 Since our feet are mean to help us absorb shock AND propel forward - if our #feet are rigid and immobile, we cannot be super effective with those tasks and migh
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