Max Weighted Chin-Ups
Max Weighted Chin-Ups
7 months ago
t-nation.com
Weighted Chin-Ups: Benefits, Progression & How To - Lift Big Eat Big
Weighted Chin-Ups: Benefits, Progression & How To - Lift Big E…
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Weighted Chin Ups For Building A Huge Back | Kinobody
Weighted Chin Ups For Building A Huge Back | Kinobody
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kinobody.com
3.3K views · 79 reactions | 135 lbs weighted chin ups for four reps!! Each and everyone of my programs include weighted chin ups. They are one of the most effective exercises on the planet. When you build up to heavy weighted chin ups, your back and arms will explode. Moreover, you'll have some very, scary strength  New video is up on the YouTube channel - YouTube.com/kinobody on the magic of weighted chin ups. Check it out ;) #kinobody | Kinobody | Facebook
0:16
3.3K views · 79 reactions | 135 lbs weighted chin ups for four reps!! …
3.4K views3 weeks ago
FacebookKinobody
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A Full Guide To Progressing Your Chin-ups | RippedBody.com
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Chin-Up Alternatives for Bigger Biceps and Back - Athletic Insight
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