4 Posture Correction Exercises to Build a Straighter Back, Open Chest & Improve Shoulder Shape
0:19
YouTubeFitness Happy Time
4 Posture Correction Exercises to Build a Straighter Back, Open Chest & Improve Shoulder Shape
Want to fix rounded shoulders, neck hump, and slouching posture? This quick 4-move routine targets your shoulders and upper back to help you build a more upright, confident posture at home. If you stay consistent with these simple movements: Improve shoulder alignment Strengthen upper back Open up the chest Reduce neck hump appearance Fix ...
232.7K views1 month ago
Push-up Challenge
What Actually Happens When You Do 50 Push Ups Everyday
4:29
What Actually Happens When You Do 50 Push Ups Everyday
YouTubeDumbell Desk
1.5M views9 months ago
Viral Push-Up Challenge: How to Do It & Trend
0:20
Viral Push-Up Challenge: How to Do It & Trend
TikTokalanalifts
4.1M views3 months ago
How 50 Push-Ups a Day Changes the Human Physique.
5:56
How 50 Push-Ups a Day Changes the Human Physique.
YouTubeStrength Side
638.9K views5 months ago
Top videos
4 Simple Home Exercises to Sculpt Arms, Define Collarbones and Build a Strong Back
0:20
4 Simple Home Exercises to Sculpt Arms, Define Collarbones and Build a Strong Back
YouTubeExercise Universe
3K views1 month ago
4 Shoulder Exercises You Should Do Daily to Fix Posture and Build a More Aesthetic Upper Body
0:19
4 Shoulder Exercises You Should Do Daily to Fix Posture and Build a More Aesthetic Upper Body
YouTubeExercise Universe
48.8K views1 month ago
5 simple home exercises you can do daily to sculpt your upper body fast
0:22
5 simple home exercises you can do daily to sculpt your upper body fast
YouTubeFitness Happy Time
46.1K views1 month ago
Push-up Variations
The 35 Best Push-Ups Variations
2:20
The 35 Best Push-Ups Variations
YouTubeWORKOUT
16.1K views2 weeks ago
BEGINNER To ADVANCED Push-Up Variations | 16 Different Types of PUSH-UPS (You Must Try)
15:03
BEGINNER To ADVANCED Push-Up Variations | 16 Different Types of PUSH-UPS (You Must Try)
YouTubeKrishNick
21.3K views2 months ago
BEGINNER To ADVANCED Push-Up Variations | 16 Different Types of PUSH-UPS (You Must Try)
9:21
BEGINNER To ADVANCED Push-Up Variations | 16 Different Types of PUSH-UPS (You Must Try)
YouTubeSm Mahi
3.2K views1 month ago
4 Simple Home Exercises to Sculpt Arms, Define Collarbones and Build a Strong Back
0:20
4 Simple Home Exercises to Sculpt Arms, Define Collarbones and Build a Strong Back
3K views1 month ago
YouTubeExercise Universe
4 Shoulder Exercises You Should Do Daily to Fix Posture and Build a More Aesthetic Upper Body
0:19
4 Shoulder Exercises You Should Do Daily to Fix Posture and Build a More Aesthetic Upper Body
48.8K views1 month ago
YouTubeExercise Universe
5 simple home exercises you can do daily to sculpt your upper body fast
0:22
5 simple home exercises you can do daily to sculpt your upper body fast
46.1K views1 month ago
YouTubeFitness Happy Time
Neck Pain? Fix Trapped Shoulders & Release Tension Fast!
1:49
Neck Pain? Fix Trapped Shoulders & Release Tension Fast!
6.2K views1 month ago
YouTubeDr. Jon Saunders
5 Easy Home Moves to Open Your Upper Back and Reduce Muscle Tightness
0:23
5 Easy Home Moves to Open Your Upper Back and Reduce Muscle Tightness
574.9K views2 months ago
YouTubeExercise Universe
Full Arm Workout with Dumbbells at Home
0:11
Full Arm Workout with Dumbbells at Home
1.1M views1 month ago
TikTokgym_xan
How to Fix Neck and Low Back Pain by Unlocking Your Thoracic Spine
1:37
How to Fix Neck and Low Back Pain by Unlocking Your Thoracic Spine
658K views1 month ago
YouTubeChristina Nicci
0:08
Slim Arms & Straight Back Workout with Dumbbells | Fix Posture#fitness #gym #posturefix #backfat
293.1K views1 month ago
YouTubewoman _ fitness
0:20
5 Shoulder Exercises You Can Do at Home to Fix Rounded Back & Improve Posture
606 views2 weeks ago
YouTubePure Exercise
0:19
6 Effective Moves to Reduce Trap Bulk, Lift Chest and Slim Your Back Naturally
409K views2 months ago
YouTubeFitness Happy Time
0:11
No Bench No Problem — Build Chest & Arms With 4 Push-Up Moves 💪
1.9K views2 weeks ago
YouTubeEduGymOfficial
0:20
4 Easy Home Workouts to Tighten Underarms and Improve Shoulder Definition
20.7K views2 weeks ago
YouTubeFitness Happy Time
1:01
Build A Bigger Chest With THIS ONE CHAINED MOVEMENT.🔗 #fitnesstips #workout #gymtok #longervideos #bodybuilding
1.3K views2 weeks ago
TikTokmountaindogdiet
1:00
#quick #everydayworkout - Lean Arms, Chest, and Back ⁨@RobertasGym⁩ #upperbodyworkout #homeworkout
2.8K views2 weeks ago
YouTubeRoberta's Gym
0:33
5 Shoulder Mistakes Killing Your Gains! 🚫💪 #usa
902 views2 weeks ago
YouTubeNext Level Hacks
0:49
5 Minutes Workout That Fix Pain & Posture🔥#shorts #fitness #workout
2.6K views2 weeks ago
YouTubeVideosmonk
0:24
🚫CHEST FAT Gone? 🔥 3 Cable Exercises For Bigger Chest 💪
10.3K views4 weeks ago
YouTubePahadi Bodybuilder Uk07 se
1:02
Upeer moons can't be defeat easily #shorts #anime #demonslayer
16K views1 month ago
YouTubeMIST SENPAI
0:29
Your Bench Press Bar Path Is WRONG ❌ (Fix This NOW for Bigger Chest & Stronger Press!)#Shorts
921 views2 weeks ago
YouTubeGym Correct
See more
Static thumbnail place holder
You may also want to search