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8.7K views · 205 reactions | The transformation that comes from practicing the Transcendental Meditation technique—especially in the face of stress, trauma, anxiety, or depression—is profound. If you know someone who’s struggling, consider gently guiding them our way. Backed by ancient wisdom and supported by modern science, this practice offers real, lasting change. Connect with a local TM teacher at learntm.org/4dO08Nl | Transcendental Meditation | Facebook
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