Join Tom for a 5 minute neck relaxing follow along! Suitable for all ability levels, and great if you spend a lot of time sitting, driving or at a computer! You can even do it at your desk 💪🏻 These stretches feel sooo good at any time of day, you are welcome 😎😎 ❤️ Love our Flong & Sexible ways? ✅ Get our FREE mobility series: 7 Days Of Awesome!! Just sign up here! 🙌 ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ https://tommorrison.uk/7-days-of-awesome | Tom Morrison
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Join Tom for a 5 minute neck relaxing follow along! Suitable for …
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Relax Your Neck // 5 minute follow along (Beginner Friendly!)
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Try this awesome neck and shoulder mobility circuit, only takes just over 5 mins 🙌 #neck #mobility | Tom Morrison
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My FAVOURITE neck stretches of all time! Amazing to start your day with! #neck #neckpain #neckpainrelief #mobility | Tom Morrison
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Try this awesome shoulder and neck mobility circuit! Just over 5 minutes 🙌 2 rounds - Neck yes/no’s 5 each side each variation - Wall bicep stretch 30 seconds each side - Shoulder nerve floss 15 each direction - Banded shoulder dislocates 20 reps Super time: just before training Super duper time: as soon as you wake up in the morning #shouldermobility #neckpain | Tom Morrison
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Try this awesome shoulder and neck mobility circuit! Just over 5 …
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Tight neck?? It only needs a minute to have a quick stretchy stretch And remember to breatheeeeee ☺️ ❤️ Love our Flong & Sexible ways?? ✅ Get our FREE mobility series: 7 Days Of Awesome!! Just sign up here! 🙌 ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ https://tommorrison.uk/7-days-of-awesome | Tom Morrison
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Try this awesome mobility superset for your neck and shoulders 🙌 #nec…
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If you want to be able to see where you're going or reverse out of the …
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Some of my favourite cues for stretching the neck 😄 | Tom Morrison
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