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The Secrets of EMDR Therapy and How It Can Help You
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YouTubeThe School of Life
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The fundamental idea behind psychotherapy is that we tend to grow mentally unwell because we haven’t been able to think with sufficient clarity about the difficulties in our past, typically in our distant childhoods. EMDR therapy is a fascinating tool that can help us process these difficulties, move past them and continue with our adult ...
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Cognitive Behavioral Therapy
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