Here’s a quick guided breathing practice from Tamara Levitt to help calm your anxiety. | Calm
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Here’s a quick guided breathing practice from Tamara Levitt to hel…
3.9K viewsJun 7, 2022
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✨Calm’s Head of Mindfulness, Tamara Levitt, wrote ‘The Secret to Clara’s Calm’ to introduce young people to meditation and help them to deal with their emotions more skillfully. It makes for an excellent gift for the little ones in your life and is available worldwide, online, and in most bookstores! cal.mn/clara | Calm
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✨Calm’s Head of Mindfulness, Tamara Levitt, wrote ‘The Secret t…
3K viewsDec 5, 2019
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Coming soon! Gratitude, a new Calm Masterclass, by our Head of Mindfulness, Tamara Levitt. Launches Monday, December 10th! Are you excited? | Calm
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Coming soon! Gratitude, a new Calm Masterclass, by our Head of …
10.5K viewsDec 6, 2018
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Welcome to Meditation for Beginners with Tamara Levitt. This 7-day series will support you to make meditation a part of your life. Here’s your chance to try some different styles of practice, and overcome challenges newcomers tend to face. Start the life-changing practice of meditation in 7 days, today! Only on Calm 👉 cal.mn/meditationFB | Calm
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Welcome to Meditation for Beginners with Tamara Levitt. Thi…
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Learn more about the Daily Calm from Calm’s Head of Mindfulness, Tamara Levitt. Have you been tuning into the Daily Calm? We’d love to hear what you most like about it, how it supports you, and any changes you’ve noticed in yourself since you started tuning in! 💙🔗 calm.com/daily-calm | Calm
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Learn more about the Daily Calm from Calm’s Head of Mindfulness, …
9.7K viewsSep 20, 2021
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😴 💙 Drifting off with Gratitude is our newest Sleep meditation by Tamara Levitt. Sink into appreciation at the end of the day, and sail off to sleep with a calm mind and a full heart. cal.mn/gratefulsleep | Calm
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😴 💙 Drifting off with Gratitude is our newest Sleep meditation by Tamar…
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New Sleep Story narrated by Tamara Levitt! Enjoy our latest nap story as you indulge in the refreshing practice of the afternoon Siesta before awakening gently to a chorus of birdsong. ☀️ cal.mn/siesta | Calm
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FacebookCalm
37:13
Fall asleep tonight with Calm Sleep Rhythms by Tamara Levitt. Unwin…
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Tamara Levitt held space and led a mediation on Instagram Live toda…
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Tamara Levitt, Head of Mindfulness at Calm, announces an exciting ne…
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Our Head of Mindfulness, Tamara Levitt, welcomes Tara Brach to th…
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In collaboration with Police Now and UK Met Police, our meditation inst…
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