Tips for Improved Freestyle Head Position in Swimming - Swimming Science
Tips for Improved Freestyle Head Position in Swimming - Swimmin…
Feb 1, 2018
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127K views · 10K reactions | How to swim_ Freestyle Hand Entry | Swim & fitness | Facebook
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127K views · 10K reactions | How to swim_ Freestyle Hand Entry | Swi…
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The big idea on freestyle hand entry: 1) Pierce the water for a clean entry free of bubbles and turbulence. https://www.goswim.tv/lessons/3033-hand-entry #swimming #freestyle #freestylearms | GoSwim.tv
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The big idea on freestyle hand entry: 1) Pierce the water for a clean entr…
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“Think your freestyle hand entry doesn’t matter? Think again—this small tweak can make a big difference.” Many swimmers unknowingly compromise their speed and efficiency with incorrect hand entry, such as overreaching or entering with a wide arm position. These mistakes increase drag and disrupt stroke rhythm. The fix? Aim for a hand entry directly in line with your shoulder, fingers leading, to set up a powerful catch. This alignment reduces resistance and prepares you for an effective pull. Th
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