3 Way Shoulder Mobilization - Improve Scapular Mobility and Rotator Cuff Strength
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YouTubePrecision Movement
3 Way Shoulder Mobilization - Improve Scapular Mobility and Rotator Cuff Strength
I call this drill the 3 Way Shoulder Mobilization and in addition to decompressing the joint, you’re improving scapular mobility and rotator cuff strength – all critical elements to treating and preventing subacromial bursitis. Read more here: http://www.precisionmovement.coach/subacromial-bursitits/ If you're looking to build strength ...
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