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YouTubeDark Horse Rowing
30 Minute Rowing Workout - 2k High Intensity Intervals
Need a great rowing workout to put you through your paces in 30 minutes? Join this 30-minute rowing workout to top them all. Advanced or beginner this workout will help you row a faster 2k and challenge you along the way. VIDEO CHAPTERS 00:00 Welcome! 00:29 Warm-Up 5:29 Programming Your Machine 6:22 Workout Start 36:07 Cool-Down 37:14 ...
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