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YouTubeVivo Phys - Evan Matthews
RPE - Rating of Perceived Exertion
This video shows Dr. Evan Matthews explaining how to use the 6-20 Borg RPE (Rating of Perceived Exertion) scale. This scale is often times used when assessing exercise intensity. Link to Dr. Evan Matthews website. https://sites.google.com/site/evanmatthewseportfolio/home
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