One of my favorite tummy time positions if your baby needs a change of pace from the floor! | Little Roos Pediatric Therapy and Infant Wellbeing

Bloating is uncomfortable and quite common ! Try these 5 yoga postures to help and the reasons behind it 👇🏽 Regardless of what causes bloating, dealing with a distressed stomach is always unpleasant. Slow twists and other gentle poses that usually bring the knees into the chest can actually alleviate bloating and offer some relief. 🧬 Twists Yoga twists help release blocked energies, keep your spine and digestive system healthy, and improve organ functions. Twists are like wringing out the org

13K views · 19 reactions | At 11 weeks, that’s not the baby growing...