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🟢 rotator cuff stretch: subscapularis Different options to mobilize into external rotation. When going against gravity, you have the added bonus of a strength move to the external rotators as well See your doctor for your specific case. This is a demonstration and should not be considered "treatment" for a condition. #subscapularis #rotatorcuffexercise #chiro #shoulderexercises | Bannockburn Chiropractic & Physical Therapy
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