Muscle Knots Explained | Why do we get muscle knots
6:22
Muscle Knots Explained | Why do we get muscle knots
31.2K viewsMar 7, 2019
YouTubePhysiosunit
What are muscle knots and how to get rid of them
1:41
What are muscle knots and how to get rid of them
4 months ago
MSNVideoElephant - Video
Get Rid Of Knots In Neck with this Fast & Effective Self-Massage
13:16
Get Rid Of Knots In Neck with this Fast & Effective Self-Massage
2.7K viewsSep 17, 2023
YouTubeDr. Dave Candy - Physical Therapist
How To Fix Muscle Knots FOREVER! (Neck, Traps, and Shoulders)
12:38
How To Fix Muscle Knots FOREVER! (Neck, Traps, and Sho…
117.2K viewsFeb 27, 2025
YouTubeTone and Tighten
Fix Knots In Your Back Or Neck With This 1 Powerful Exercise
5:48
Fix Knots In Your Back Or Neck With This 1 Powerful Exercise
28.9K viewsJun 8, 2023
YouTubeConor Harris
Eliminate Neck and Shoulder Muscle Knots! [Just 3 Steps]
0:21
Eliminate Neck and Shoulder Muscle Knots! [Just 3 Steps]
214K viewsMar 31, 2025
YouTubeTone and Tighten
How to Fix Muscle Knots in Your Neck and Shoulder in 30 SECONDS
9:26
How to Fix Muscle Knots in Your Neck and Shoulder in 30 SECONDS
3.8M viewsAug 27, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
12:06
Neck And Shoulder Muscle Knots [GONE] In 4 Simple Steps
223.2K viewsMay 19, 2022
YouTubeTone and Tighten
6:32
Upper Trapezius Stretch for Neck Muscle Knots
31.8K viewsJul 19, 2017
YouTubeFront Row with Ed and Elizabeth
10:22
How to Quickly Fix Muscle Knots in Your Neck, Shoulders, and Back
243.1K viewsDec 5, 2024
YouTubeSpineCare Decompression and Chiropractic Ce…
3:27
SELF-FIX STIFF NECK & MUSCLE KNOTS in 90 SECONDS! Dr. Mandell
109K viewsSep 1, 2022
YouTubemotivationaldoc
14:51
Stop Muscle Knots in the Neck in 5 MIN! Neck Pain Relief Exercises
4K viewsSep 16, 2023
YouTubePhysio Tips with Marrow
3:56
How To Get Rid Of Muscle Knots In Your Neck and Shoulders
2.4K viewsApr 19, 2023
YouTubeDr Todd Sullivan
9:57
Relieve Neck Pain from Trigger Points & Muscle Knots
87.1K viewsJan 4, 2021
YouTubeAskDoctorJo
10:38
How to Fix Muscle Knots in Your Neck and Shoulders (Traps)
52.2K viewsMay 23, 2021
YouTubeDr. Jon Saunders
5:07
How To Get Rid Of Muscle Knots In The Neck And Shoulders | Self Tre…
21.8K viewsAug 4, 2020
YouTubeOlivier Girard - the Posture Guy
10:35
Muscle knots: your comprehensive guide
35.4K viewsApr 7, 2023
YouTubeDrGraeme- serious massagers for serious results
12:28
10 Best Trigger Point & Muscle Knot Stretches - Ask Doctor Jo
388.2K viewsAug 15, 2017
YouTubeAskDoctorJo
10:11
A Faster Way to Rid MUSCLE KNOTS in Your Neck and Shoulders
277.9K viewsMar 31, 2022
YouTubeDr. Eric Berg DC
15:23
How to get rid of muscle knots in your neck, traps, shoulders, and b…
11.7M viewsOct 12, 2018
YouTubeTone and Tighten
3:50
Fix Upper Neck Pain, Muscle Knots & Trigger Points in 30 Seconds - D…
322K viewsJul 31, 2018
YouTubemotivationaldoc
7:04
Quick 50-second "Remove those Knots from your Neck and Should…
355.8K viewsOct 4, 2018
YouTubeMilton Chiropractic Clinic Cambridge
3:43
2 Moves for INSTANT Muscle Knot Relief in the Neck and Shoulder
45.7K viewsSep 7, 2024
YouTubeSpineCare Decompression and Chiropractic Ce…
2:48
What is a Muscle Knot?
133.5K viewsJan 4, 2017
YouTubeHM Massage
0:56
ELIMINATE Muscle Knots In Your Neck And Shoulders With These E…
146.4K viewsAug 23, 2023
YouTubeTone and Tighten
7:25
Fix Muscle Knots in Your Neck and Upper Back FAST (Unlock Traps)
24.8K views8 months ago
YouTubeDr. Jon Saunders
10:14
Stop Neck Pain & Upper Trap Knots With Self-Massage In 5 Minutes. (…
51.2K viewsMay 13, 2022
YouTubeBob & Brad
5:15
How to Get Rid Of Muscle knots Quickly
37.7K viewsMar 14, 2019
YouTubePhysiosunit
2:02
how to get rid of muscle knots in your back neck and shoulders VE…
229 views9 months ago
YouTubeDylan Berg Fitness
11:16
Get Rid of Muscle Knots At Home, 3 Simple Steps
22.1K viewsMar 22, 2020
YouTubeBob & Brad
See more videos
Static thumbnail place holder