The physio and bike fitter's guide to setting your saddle height
The physio and bike fitter's guide to setting your saddle height
May 1, 2024
cyclingweekly.com
The Kentucky Mountain Saddle Horse International Grand Championship is underway! This breed was historically used for long travel over rough terrain, and was developed to have gentle temperaments so that they could be handled by young members of the farm families. The competition continues through the weekend at the park's covered arena! | Kentucky Horse Park
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If you're not feeling too comfortable on the bike, the root of your problems may actually be a little more simple than you think! Your saddle is without a doubt an important component of your mountain bike. It is your main touch point, spreading most of your body weight over the bike. Odd angles, positioning on the rails and the height you set it at can greatly impact your comfort and the muscle groups needed to drive you forward in pursuit of good times! Anna is on hand with some tips to make s
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