Thigh Numbness/Tingling? It’s Meralgia Paresthetica! Do This! | Dr Wil & Dr K
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YouTubeMove Well Live Well *Dr Wil & Dr K*
Thigh Numbness/Tingling? It’s Meralgia Paresthetica! Do This! | Dr Wil & Dr K
Our sedentary lifestyles may give rise to conditions such as Meralgia Paresthetica in which the lateral femoral cutaneous nerve becomes compressed or develops adhesions causing entrapment. Symptoms include numbing/tingling/discomfort to the “Front Pocket” area or upper lateral portion of the thigh. Add this technique for relief. If you ...
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Wilfried Simon - Physiotherapist & Osteopath on Instagram: "The « official » test described for tensioning the LFCN or Lateral Femoral Cutaneous Nerve is a bit different… 👇 Kopell and Thompson (1963) practically described this test when they noted that adduction of the hip and a lateral flexion or shift away from the test side would tense the nerve. To place a physical challenge on the lateral femoral cutaneous nerve: • use a side-lying position with symptomatic side up • add extension of the h
0:13
Wilfried Simon - Physiotherapist & Osteopath on Instagram: "The « official » test described for tensioning the LFCN or Lateral Femoral Cutaneous Nerve is a bit different… 👇 Kopell and Thompson (1963) practically described this test when they noted that adduction of the hip and a lateral flexion or shift away from the test side would tense the nerve. To place a physical challenge on the lateral femoral cutaneous nerve: • use a side-lying position with symptomatic side up • add extension of the h
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