Median Nerve Floss
0:51
YouTubeElite Performance Institute
Median Nerve Floss
In this video, Dr. Brian Damhoff from Elite Performance Institute demonstrates the Median Nerve Floss – a simple neural mobilization exercise that helps encourage smooth gliding of the median nerve from the neck through the arm and hand. 🔥 Potential Benefits of Median Nerve Flossing: May help reduce sensations of nerve tension or tingling ...
345 viewsJun 20, 2024
Nerve Glide Benefits
Numb Hands ? It can be #carpaltunnel
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Numb Hands ? It can be #carpaltunnel
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Nerve gliding (also called neural flossing) helps restore smooth movement of nerves.
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