Mayo Clinic Minute: What to consider before using melatonin supplements for sleep - Mayo Clinic News Network
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Mayo Clinic Minute: What to consider before using melatonin supplements for sleep - Mayo Clinic News Network
There has been a fivefold increase in U.S. adults taking melatonin supplements for sleep, according to a study co-authored by Dr. Naima Covassin, a researcher in Mayo Clinic's Cardiology Lab. Melatonin is a hormone in the body that plays a role in your natural sleep-wake cycle. And it's available as a supplement that around 6 […]
Feb 22, 2022
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