🤔 What is an MCL tear — and how do you heal it? Your MCL (medial collateral ligament) is one of the key stabilizers on the inside of your knee. When it’s strained or partially torn — often from twisting, sports, or a sudden sideways hit — it can cause pain, swelling, and that feeling like your knee just wants to give out. 👨‍⚕️ Dr. Corbett Winegar, MD, FAAOS, the only knee-specific fellowship-trained orthopedic surgeon in the Treasure Valley, breaks it down: ➡️ He compares the knee joint to a f
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🤔 What is an MCL tear — and how do you heal it? Your MCL (medial collateral ligament) is one of the key stabilizers on the inside of your knee. When it’s strained or partially torn —
Blackrock Orthopedics. Blackrock Orthopedics · Original audio. 🤔 What is an MCL tear — and how do you heal it? Your MCL (medial collateral ligament) is one of the key stabilizers on the inside of your knee. When it’s strained or partially torn — often from twisting, sports, or a sudden sideways hit — it can cause pain, swelling, and ...
1.3K views4 months ago
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The neuromuscular taping for the medial collateral ligament (MCL) provides knee stability by reducing ligament strain, enhancing proprioception, and activating supporting muscles. Its application controls excessive valgus movement and promotes recovery by improving circulation and reducing inflammation, allowing greater security without restricting mobility. #KineTape #LCM #knee #kneepain #pain #kinesiotape | Kinetape Academy
The neuromuscular taping for the medial collateral ligament (MCL) provides knee stability by reducing ligament strain, enhancing proprioception, and activating supporting muscles. Its application controls excessive valgus movement and promotes recovery by improving circulation and reducing inflammation, allowing greater security without restricting mobility. #KineTape #LCM #knee #kneepain #pain #kinesiotape | Kinetape Academy
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