Low Bone Density and Osteoporosis Explained | Dr Rajshekar | Wellness Hospital Begumpet
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Low Bone Density and Osteoporosis Explained | Dr Rajshekar | Wellness Hospital Begumpet
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Let’s talk about bone density 🦴
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Replying to @07hekata But bone density 😤😤😤 If you are interested in coaching, text (415) 605-6126 Training App, Muscle Building and Fat Loss Manuals in linktree in bio @taste_flavorco (low cal sauces) Code TNF @menufit.app (healthy eating out) Code TNF @ekkovision (gym equip/clothing) Code TNF @macrofactorapp (tracking app) Code TNF @marekhealth (telehealth) Code TNF @gym_pin (gym equipment) Code TNF @hummusfit (buff muffin/meal prep) TNF All of these can be found at my linktree in bio 🤝#gre
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This video does not support violence but rather an education video teaching how to calculate for body mass index Limitations: BMI does not account for muscle mass, bone density, or fat distribution. Waist Size: A large waist circumference may indicate higher risk, even with a normal BMI. Alternative Thresholds: Specific ethnicities may have higher risk at lower BMI ranges. Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and… women. Your BMI is
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THE TRUTH 💡 As we age, our bodies naturally: • Produce less joint lubrication • Lose muscle strength • Experience reduced bone density • Struggle more with inflammation That’s why joint pain becomes more common in our 40s, 50s, and 60s—especially in the knees, hips, shoulders, and lower back. WHY IGNORING IT IS RISKY ⚠️ Cracking sounds, stiffness, and mild pain are early warning signs. Ignoring them leads to chronic pain, limited movement, and expensive treatment later. THE SMART APPROACH ✅ Hea
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