After tearing my MCL, LCL & meniscus in my right knee… and the LCL in my left. I’ve been through every knee brace imaginable Most of them slipped, broke down, or couldn’t last through a hard training session. But after testing everything, the Anaconda Knee Brace became my go-to for three reasons: 1️⃣ Thin gel pad around the kneecap for comfort and stability. 2️⃣ Slim metal bars on the sides — keep the knee locked in without feeling bulky. 3️⃣ Full wrap-around straps that keep it from sliding or
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After tearing my MCL, LCL & meniscus in my right knee… and t…
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How to tape the MCL and LCL to support your knee 🦵 Instructions: 1. anchors above and below knee 2. cross jointing in both directions from base to base 3. follow joint line with a third strip 4. double up pattern or even more 5. repeats on both sides of the knee 6. double up anchors Why you should use athletic tape to support the knee ⁉️ Using rigid athletic tape to tape the MCL (medial collateral ligament) and ACL (anterior cruciate ligament) provides support and stability to the knee. It help
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How to tape the MCL and LCL to support your knee 🦵 Instructions: 1…
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