SUNDAY ROAST DINNER My favourite meal of the week & within my calories too! 628 cals for my portion I used a roast turkey crown from M&S and it’s only 228 calories per portion, but there was loads of meat! - Tbsp chicken gravy granules to thicken, however you can use cornflour too Cauliflower Cheese: - 300ml bob milk - 1.5tbsp flour - 2tbsp light butter - 1/2Tsp white pepper, black pepper & salt - 55g seriously strong spreadabl - 30g grated cheddar Roast Potatoes: - 400g Maris piper potatoes - 2
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SLIMMING WORLD STORECUPBOARD STAPLESA selection of Free Food storecupboard staples 👍🌸 Balsamic vinegar🌸 Red wine vinegar🌸 White wine vinegar🌸 Sizzola airfryer spray 5 sprays 1/2 Syn 🌸 Marmite🌸 Mustard powder🌸 Nam pla fish sauce🌸 Dark soy sauce🌸 Light soy sauce🌸 Vegetable stock pots🌸 Beef stock pots🌸 Chicken stock pots🌸 Vegetable stock cubes🌸 Beef stock cubes🌸 Chicken stock cubes🌸 Tabasco🌸 Tomato purée🌸 Malt vinegar🌸 Salt & pepper🌸 Worcestershire sauce🌸 Black coffee🌸 Black
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LAZY GIRL ROAST DINNER @marksandspencer coming in handy with their cook in a bag roast chicken, prepped veg and yorkies! I love a Sunday roast, but sometimes I can’t be bothered to make them! I usually do my own Yorkshire puddings, red cabbage, cauliflower cheese and roasted carrots & parsnips (all recipes can be found on my page). Today was all about ease, the only thing I had to worry about was the roast potatoes and putting the rest in the oven! My portion was 612 calories 🥔Roast Potatoes: -
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