How to Massage: Basic Techniques Used By Massage Therapists (w/ Videos)

Jacqueline - Deep Tissue Massage Therapist on Instagram: "My hands, arms, and forearms work hard every day, so I stay ahead of the tension by using my @achedaway heated mini scraper to warm the tissue and break up tight fascia before it turns into real pain."

Jacqueline - Deep Tissue Massage Therapist on Instagram: "✨ I’m now using a new tuning fork set in my chakra balancing sessions. 🎶 Each fork is tuned to a specific frequency, including those associated with the planets, which can help balance energy, release tension, and support relaxation and clarity. They can be placed on the body or held above it, allowing the vibrations to restore harmony."