3-Chair Exercise That Heals Your Inner Child
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YouTubeRidiculously Human
3-Chair Exercise That Heals Your Inner Child
Hugh Wahla shares the powerful Three Chairs Exercise! 🪑 Face your childhood tormentors, speak back as your younger self, and finally, as an observer, offer love and healing to your inner child. This emotional journey is a game-changer for self-compassion. #InnerChildHealing #EmotionalHealing #TherapyTools #SelfCompassion #ItWasntYourFault # ...
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