EXERCISES with a THERA-BAND | CRICKET Fitness Tips
EXERCISES with a THERA-BAND | CRICKET Fitness Tips
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Here’s a therapy ball massage to help with congestion and lymphatic drainage. When I tell you that you can use therapy balls for almost everything it’s because you really can. This has been helping clear things up today for me and if you are feeling under the weather, I hope this brings you some relief too! ❤️ #bodynerd
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