Your metabolism is slower than your husband’s bowel movements… which is making weight loss difficult, even as a woman in healthcare tracking macros. ⁠ ⁠ And it’s because you’ve been dieting since 2009. 💀⁠ ⁠ Decades of yo-yo diets, cleanses, and “challenges” have taught your body one thing: How to survive on LOW calories.⁠ ⁠ So now... those low diet level calories? ⁠ Not a diet anymore 😬⁠ ⁠ Your metabolism adapted DOWN.⁠ ⁠ And your body is USED to them. ⁠ ⁠ So they’ll never work to get the fat
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Your metabolism is slower than your husband’s bowel movements…
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