Try this KIHON!🥋 👉🏻Shuto uchi Haito uchi Teisho Nukite 🔥Share it! Oss! 🙏🏻 Prova questo allenamento!👊🏻 . . #karate #tsunamikaratelapaglia #kihon #basic #base #karateka #lapagliasensei #shutouchi #haitouchi #teisho #nukite #karateadvanced #inspirationtoprogress #karateshotokan #shotokan #training | Lapaglia Sensei
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Try this KIHON!🥋 👉🏻Shuto uchi Haito uchi Teisho Nukite 🔥Share it! Oss! 🙏🏻 …
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HAITO UCHI – ĐÒN CHẶT BẰNG CẠNH TRONG BÀN TAY Trong Karate - Đòn "Haito Uchi" (背刀打ち) là kỹ thuật tấn công bằng cạnh trong của bàn tay – phần nối từ gốc ngón cái đến cổ tay. Đòn đánh này thường được tung ra theo đường vòng ngang hoặc chéo, có sức mạnh hiểm hóc và tốc độ bất ngờ. Tùy mục tiêu, Haito Uchi có thể đánh lên vùng cao (mặt, thái dương, cổ) hoặc vào thân trên (xương quai xanh, sườn). Nếu Shuto Uchi là chặt bằng cạnh ngoài, thì Haito Uchi chính là “người anh em ngược lại”, lợi hại không k
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