How to Practice and Perfect Flutter Kicking for Speed and Balance
1:12
How to Practice and Perfect Flutter Kicking for Speed and Balance
196.9K views10 months ago
wikiHowBrad Hurvitz
An athlete lets go of the pull buoy and initiates a flutter kick. The flutter kick helps start the body moving, focusing on core stabilization. The athlete uses their legs to get everything into position before adding the arms to the stroke. #flutterkick #corestability #athlete #exercise #swimtraining | GoSwim.tv
0:39
An athlete lets go of the pull buoy and initiates a flutter kick. The flut…
7.2K views5 months ago
FacebookGoSwim.tv
Freestyle 🏊‍♂️The Stroke That Defines Speed Freestyle, also known as front crawl, is the fastest and most efficient of all four swim strokes, and there’s a reason it’s the first one most swimmers learn. With a natural, streamlined body position, powerful alternating arm pulls, a steady flutter kick, and smooth side breathing, freestyle lets you fly through the water with control and confidence. Every stroke drives you forward, every breath keeps you moving, and every lap builds speed. From firs
0:12
Freestyle 🏊‍♂️The Stroke That Defines Speed Freestyle, also kno…
76 views1 month ago
FacebookBern Lim
The flutter kick is a basic swimming technique where you kick your legs alternately in a continuous fluttering motion. Incorporating sideways kicks into your flutter kick routine can enhance its strength and effectiveness. Sideways kicking engages different muscle groups, particularly your core and hip muscles, which contribute to a more powerful kick. #swimminglessons #swimschool #swimlife #swimtraining #swimcoach #swimclass #learntoswim #swimmingfitness #swimmingtime #swimmingfun #swimminglove
0:18
The flutter kick is a basic swimming technique where you kick your leg…
33.8K viewsAug 8, 2023
FacebookISWIM swimming school
When performing the flutter kick in swimming, controlling the kick amplitude is crucial to ensure effective propulsion without wasting energy. Here are some key points to keep in mind: 1. Don’t kick too low:- Kicking too low causes the legs to sink, creating more drag and reducing speed. - Low kicks often lead to a “tilted” body position, with the head high and legs sinking. 2. Don’t kick too high:- Kicking too high (legs lifting far out of the water) disrupts balance and wastes energy. - Excess
0:31
When performing the flutter kick in swimming, controlling the kick am…
12.2K viewsFeb 22, 2025
FacebookSwim Time Log
It’s not a KICK; it’s a FLUTTER... Our 8-week Faster Freestyle course offers a module dedicated to kick timing and stroke timing. This module includes drills, exercises, and workouts to help you achieve proper kick timing and a more effortless swimming experience. Link in bio. #swim #triathlete #swimfaster #swimmingtechnique #swimmingcoach #swimmingcoach #kicktiming #kick | Effortless Swimming
1:06
It’s not a KICK; it’s a FLUTTER... Our 8-week Faster Freestyle course off…
16.7K viewsNov 13, 2024
FacebookEffortless Swimming
There’s no better way to train a narrow, consistent kick than with vertical flutter kick. And, coaches: There’s no quicker way to improve a swimmer’s kick than to film them doing this drill and SHOW THEM how they’re moving their legs and feet. The model looks like this. The legs are long, yet supple. The toes are pointed, yet the feet and ankles are flexible. The kick initiates with the hips and thighs, and not with the knees. The kick is quick, narrow, and continuous. The swimmer maintains a lo
1:25
There’s no better way to train a narrow, consistent kick than with …
254.6K viewsMar 20, 2015
FacebookGoSwim.tv
0:24
Dive 👉🏻 Streamline glide 👉🏻 2-3 dolphin kicks 👉🏻Transition to flutter kick 👉🏻Firs…
4.2K views4 months ago
FacebookSwimming By Sanuj
1:18
What is a 6-beat kick? ✅Three kicks per arm stroke, six kicks total for …
8.6K views5 months ago
FacebookEffortless Swimming
0:05
Freestyle swimming is a competitive stroke used in various swimming …
2.2K viewsJul 11, 2024
FacebookVasa Trainer
0:10
Beginners often kick too wide and splash excessively, wasting energ…
10.3K viewsJan 24, 2025
TikTokproactiveswimming
0:11
For every swimmer, including Navy SEAL recruits, effective swimmin…
12K viewsNov 13, 2019
FacebookGoSwim.tv
0:08
How to Swim on Your Back – Backstroke for Beginners
776 views2 weeks ago
YouTubeDIVE WITH KHALID
0:17
@elchihab_natation on Instagram: "Freestyle is a fast, efficient swim…
25.9K views2 months ago
Instagramelchihab_natation
0:21
Correct Your Flutter Kick Technique
972.8K views2 months ago
TikTokaljonsalonga_
3:46
THE FASTEST STROKE IN SWIMMING
370.5K viewsNov 16, 2017
YouTubePhlex Swim
1:19
FREESTYLE - INVERTED FLUTTER KICK
54.1K viewsFeb 8, 2017
YouTubeGoSwim
5:47
Butterfly: (Dolphin) Kick
79.3K viewsSep 27, 2017
YouTubeSwimproving
1:56
Freestyle - Narrow Flutter Kick
363.5K viewsOct 3, 2012
YouTubeGoSwim
0:48
Butterfly Kick Swimming Technique
7.9K viewsSep 11, 2015
YouTubeSwim Teach
1:37
Freestyle Swimming Technique | Kick
1.6M viewsJul 4, 2013
YouTubeSpeedo
1:13
9 Stroke Freestyle Technique
2M viewsNov 4, 2008
YouTubeShinji Takeuchi
0:27
Ryan Lochte 50m Underwater - 20.8 SCY
537K viewsSep 9, 2012
YouTubejonisginger
0:53
Michael Phelps dolphin kicks
6.2M viewsApr 27, 2014
YouTubeChris Zajdziniski
3:06
Swimming - Breaststroke - 3-2-1 STRETCH
988K viewsDec 17, 2008
YouTubeGoSwim
1:35
How to Do a Dolphin Kick
599.4K viewsJun 24, 2009
YouTubeLIVESTRONG
4:22
8 Great Backstroke Arm Drills
199.6K viewsJul 1, 2018
YouTubeSWIM FAST
1:16
Butterfly Swimming Technique | Body Positioning
272.8K viewsJul 4, 2013
YouTubeSpeedo
1:02
Flutter Kick | Dryland Workout | Technique Explained
32.8K viewsApr 9, 2020
YouTubeSwimcore Academy
0:27
How to Perfect the Flutter Kick
73.5K viewsApr 4, 2017
YouTubeSwimLifePro
See more videos
Static thumbnail place holder