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What Is a Fartlek Workout? | New Running Workouts
2:54
YouTubeMatthew Choi
What Is a Fartlek Workout? | New Running Workouts
In this video, I discuss what a fartlek workout is and why it's important for runners to mix in speed into their marathon training. My marathon training is split into ...
123.4K viewsJun 26, 2022
Shorts
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