Face shiatsu technique is one of the best way to breakdown muscle knots! 😉 #kokohayashi #kokofaceyoga #tips | Koko Face Yoga

What I do is this movement, Japanese Shiatsu, specifically beauty Shiatsu, to keep my skin smooth, lifted, and naturally glowing. If you’ve never heard of it, over 30 years ago I studied under my master, Kikutake sensei, I learned how beauty Shiatsu works, how the face is covered with powerful beauty points, and how stimulating these points correctly can lift the entire face naturally. Shiatsu is not a trend. It is a timeless Japanese hands on method based on gentle, intentional pressure. When a

First, I apply Shiatsu(Japanese acupressure) to three points along the cheekbones, including a strong lifting point. I press each point for five seconds while exhaling, and repeat this for three sets. Applying pressure along the cheekbones helps release tension, improve circulation, and activate the muscles that support the mid-face. Exhaling while pressing allows the body to relax, making the technique more effective. Next, I do a relaxed smile, releasing tension from the entire face. Facial te