2.6K views · 62 reactions | Hey #FreeAthletes, are you ready to start your Monday off right by breaking a sweat? Vanessa, our in-house trainer, has you covered as she takes you through METIS today. Let us know what area of your body this heart-racing God workout left sore in the comments below!  | Freeletics | Facebook
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529K views | We have more than 900 workout variations for you. Did you know that 15 minutes of training at home can be more effective than an hour at the gym? And cheaper! | Freeletics | Facebook
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16K views · 280 reactions | See how MMA fighter Wonderboy completes one of his favorite Freeletics god workouts. It's Metis, and it's "pretty cool" according to him.  | Freeletics | Facebook
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