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0:22
YouTube
Isabelle Trombert Massage
Etirement de la main
🤔Pourquoi étirer les mains ? 🏻Étendre régulièrement les mains procure de nombreux avantages ! ️Améliorer la souplesse des articulations, en augmentant l’amplitude des mouvements. ️Détendre les muscles souvent tendus par l’usage quotidien, soulageant ainsi les tensions et réduisant les douleurs. ️Stimuler la circulation ...
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