Do you breathe through your mouth or through your nose or have you ever noticed? | Dr. Casey Jones

Dr. Casey Means emphasizes how essential protein, antioxidants, omega-3s, probiotics, and fiber are for optimal cellular health—and these nutrients are often missing from processed foods. Adding omega-3s to my daily routine has had a big impact on my energy, focus, and overall wellness. Right now, my high-quality omega-3 supplement is 20% off in both my shop and online store—this is the perfect time to make it a part of your routine. For those wanting to know if their omega-3 levels are in the o