How to Use Vaginal Dilators for Vaginismus, Pelvic Pain & Painful Sex
9:17
YouTubeIntimate Rose
How to Use Vaginal Dilators for Vaginismus, Pelvic Pain & Painful Sex
Vaginal dilators are one of the most effective tools for treating vaginismus, painful sex (dyspareunia), pelvic pain, and vaginal tightness after cancer treatment. In this video, Dr. Amanda Olson, DPT, PRPC, walks you through the complete process — from choosing the right size to a step-by-step insertion technique that minimizes discomfort ...
144.9K viewsMay 7, 2018
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