How I Plan To Live To 180+ (Follow These Steps To LIVE LONGER) | Dave Asprey
33:08
How I Plan To Live To 180+ (Follow These Steps To LIVE LONGER) | D…
3.5K viewsNov 30, 2021
YouTubeDave Asprey
If you’re dealing with arthritis or inflammation, chances are you are getting too much calcium oxalic from plant-based foods. 🥬 Pro tip: Take calcium citrate to dissolve calcium oxalate over time and decrease your joint pain. #daveasprey #biohacking #biohacker #biohacked #arthritis #arthritisrelief #jointpain #painrelief #calciumoxalate #vegandiet #vegan #plantbased | Dave Asprey
1:50
If you’re dealing with arthritis or inflammation, chances are you ar…
25.2K viewsNov 4, 2023
FacebookDave Asprey
Aside from grass-fed butter, dairy doesn't really have a place in the Bulletproof Diet. The proteins in dairy products are some of the major sources of allergens and inflammation in the Western diet. Humans are the only animals that consume dairy from another species, and biologically speaking, we’re not great at it. (via IG/madelinesmall) #DaveAsprey #biohacking #biohacker #biohacked #health #healthydiet #bulletproofdiet #grassfed #dairy #cheese | Dave Asprey
0:12
Aside from grass-fed butter, dairy doesn't really have a place in the …
17.9K viewsSep 20, 2024
FacebookDave Asprey
If You Want To HEAL Your Body & Live Longer, WATCH THIS! | Dave Asprey
33:17
If You Want To HEAL Your Body & Live Longer, WATCH THIS! | Dave …
2.6K viewsNov 26, 2021
YouTubeDave Asprey
If you eat spinach, almonds, or sweet potatoes daily, you may be consuming plant compounds called oxalates that can build up in the body and contribute to inflammation, joint pain, or kidney stones for some people. That’s why I created the 30-Day Low-Oxalate Reset. It’s a step-by-step guide that shows what to remove, what to eat instead, and how to track changes in sleep, joints, skin, and energy. Many people notice clear improvements within 30 days. Comment OX to get the link to the 30-Day Low-
1:55
If you eat spinach, almonds, or sweet potatoes daily, you may be …
8.1K views4 months ago
FacebookDave Asprey
Your thoughts? 🤔👇🏼 And IF you got the 💉 and have symptoms —brain fog, fatigue, inflammation—you’re not imagining it. My recovery stack? 🔹 Nattokinase serrapeptase (spike cleanup) 🔹 CoQ10, NAD , red light (mito repair) 🔹 Omega-3s, turmeric, LDN (calm inflammation) 🔹 Glutathione, binders, sauna (detox) You can do something about it. | Dave Asprey
0:10
Your thoughts? 🤔👇🏼 And IF you got the 💉 and have symptoms —brain fog, f…
21K views9 months ago
FacebookDave Asprey
Seed oils and plant-based meats disrupt your body's normal functioning. Refined seed oils oxidize easily. They increase inflammation and interfere with how your cells signal and repair. Plant-based meats often include additives, isolated proteins, and industrial oils. These ingredients stress digestion and energy production. Your biology responds to real inputs. Choose foods like grass-fed steak that support cellular health. Have you looked at what's in your "healthy" foods lately? Comment with
0:56
Seed oils and plant-based meats disrupt your body's normal functi…
4.9K views6 months ago
FacebookDave Asprey
1:10
Toxic relationships will kill you faster than junk food. No blood tes…
113 views6 months ago
FacebookDave Asprey
0:52
Mold hides in walls, vents, coffee, and even furniture, but your body …
26K views6 months ago
FacebookDave Asprey
1:30
Most hair loss products chase hormones but ignore what’s actua…
7.8K views3 months ago
FacebookDave Asprey
1:26
Your body takes in toxins daily through the air you breathe, food, …
3.4K views1 year ago
FacebookDave Asprey
0:18
She’ll be regretting this later. 🤣👇🏼 Aside from grass-fed butter, dairy doesn…
16.7K views11 months ago
FacebookDave Asprey
4:23
Optimize Your FASTS With These SUPPLEMENTS | Dave Asprey
34.4K viewsJan 26, 2021
YouTubeJesse Chappus
2:00
NEW EPISODE! #1,273: The Human Upgrade Podcast with Dave Aspre…
9.9K views5 months ago
FacebookDr. Daniel Pompa
0:51
Your mattress is aging you. Stop it. 🛑 Most beds contain petrochemical…
2.1K views6 months ago
FacebookDave Asprey
48:37
The Intermittent FASTING MISTAKES That Make You GAIN …
2.8M viewsDec 31, 2020
YouTubeTom Bilyeu
15:31
FASTING for BEGINNERS | Dave Asprey
4.3K viewsJan 26, 2021
YouTubeJesse Chappus
1:00
Understanding Milk Allergies and Healthier Dairy Options
486.6K viewsNov 17, 2022
TikTokdaveaspreyofficial
0:54
Stop letting plants poison you. Oxalates are the plant toxin nobod…
7.1K views4 months ago
FacebookDave Asprey
39:20
The Do’s and Don'ts of Fasting with Dave Asprey - The Genius Life Po…
158.8K viewsFeb 10, 2021
YouTubeMax Lugavere
1:04
Vagus nerve dysfunction may seem minor, but it disrupts the electrica…
7.7K views5 months ago
FacebookDave Asprey
0:21
Honestly, they all should barf up all that pizza. The pizza is causing inf…
4.3K views4 months ago
FacebookDave Asprey
0:59
Inflammation is a major cause of nearly all chronic diseases. The ca…
13.5K viewsSep 4, 2024
FacebookDave Asprey
0:23
Wait for it... 😳👆🏼 Instead of buying white bread, make your bread at home w…
18.8K views8 months ago
FacebookDave Asprey
0:05
Dave Asprey | These 4 things guarantee that your food will mak…
245.4K viewsFeb 11, 2024
Instagramdave.asprey
0:44
How your skin health impacts your rate of aging. 👇🏼 In this episode of T…
5.1K views11 months ago
FacebookDave Asprey
0:48
Stay away from this. 😳👇🏼 Instead of buying white bread, make your br…
257.4K viewsMay 14, 2025
FacebookDave Asprey
1:29
Holiday travel doesn’t have to wreck you. Airplanes are low-oxygen, dr…
4.7K views4 months ago
FacebookDave Asprey
1:18
Your gut lining cells run on one primary fuel: butyrate. Most peopl…
6.4K views6 months ago
FacebookDave Asprey
56:44
Dave Asprey: Autism, Diet Lies and the Dark Side of Modern Health
186 views3 months ago
YouTubeSarah Grynberg
See more videos
Static thumbnail place holder