10 Minute Warmup Routine for Ballet Class | Professional Dancer's Pre-Class Stretches & Exercises
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YouTubeKathryn Morgan
10 Minute Warmup Routine for Ballet Class | Professional Dancer's Pre-Class Stretches & Exercises
Want to warm up like a professional ballet dancer? I'm taking you through my complete 10-minute ballet class warmup routine - the exact exercises and stretches I use to prepare my body before every class. This routine covers everything: ab work, flexibility stretches, feet strengthening, and increasing turnout! 🎬 𝟐𝟓𝟎 ...
241.7K viewsDec 19, 2014
Warm Up Stretches for Running
To help you warm up, cool down and recover, these 15 essential stretches for runners
To help you warm up, cool down and recover, these 15 essential stretches for runners
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