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YouTubeDr. Eric Berg DC
Melt Cellulite by Doing This 3X a Week (No Squats Needed)
The best exercise for cellulite isn’t running, squats, or traditional cardio. Cellulite is often linked to connective tissue, inflammation, and high insulin, not just body fat. 🌟 Take the 2-minute Health Lever Quiz: https://drbrg.co/4xswdnF Just so you know, my full line of high-quality supplements is available on Amazon — search Dr ...
598.3K views1 month ago
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Think again before you say “I only lost 5lbs” 5lbs of body fat is A LOT! I will never step on a regular scale again now that I understand the importance of doing body scans so you can really understand your weight and weight loss when you’re on your journey. I remember weighing myself and being so discouraged because the scale didn’t move but then when I did a body scan, I saw I burned fat and gained muscle 💪🏽 Down a little over 3 of these but I’ve also built muscle in the process since the en
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