Cross-training with Essentrics helps pro athletes reach their full potential in their sport 💥 🇨🇦 Canadian Olympic trampoline gymnasts Sophiane Méthot & Sarah Milette have been regularly training with Maude Desjardins for the last 8 years! The healing & rebalancing benefits of the technique were the most evident when Sophiane was injured. She did Essentrics up to 4x a week with Maude as part of her rehabilitation. Join us in wishing Sophiane Méthot (selected) and Sarah Milette (alternate) the
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