Ive had a torn shoulder labrum since 18 yrs old. I’ve done a lot of rehab with it and this exercise is one of my favorites for keeping it strong and stable. I teach it to a lot of my PT clients and most get great results. Give it a try if you have chronic shoulder pain. FOLLOW FOR MORE . . . . . #golf #golfer #golfing #golfswing #golftok #shoulderpain
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Ive had a torn shoulder labrum since 18 yrs old. I’ve done a lot of rehab with it and this exercise is one of my favorites for keeping it strong and stable. I teach it to a lot of my PT clients and most get great results. Give it a try if you have chronic shoulder pain. FOLLOW FOR MORE . . . . . #golf #golfer #golfing #golfswing #golftok #shoulderpain
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Shoulder Labrum Injury? Here’s what you need to know… - If you have ever heard of a SLAP tear it refers to an injury to the labrum in the shoulder, that can sometimes involve tearing of the long head of the biceps tendon too. - The glenoid labrum helps deepen the socket for more stability, so an injury here will often present with a feeling of shoulder instability and a pain deep in the joint. - One rehab mistake many people make is rushing into open chain pressing exercises. (ex: Single arm DB
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Shoulder Labrum Injury? Here’s what you need to know… - If you have ever heard of a SLAP tear it refers to an injury to the labrum in the shoulder, that can sometimes involve tearing of the long head of the biceps tendon too. - The glenoid labrum helps deepen the socket for more stability, so an injury here will often present with a feeling of shoulder instability and a pain deep in the joint. - One rehab mistake many people make is rushing into open chain pressing exercises. (ex: Single arm DB
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Back in the shoulder today! 💪 The labrum helps keep your shoulder stable, and when it’s torn, it can make everyday movements feel tricky or painful. Surgery isn’t just about fixing what’s torn, it’s about giving the shoulder the support it needs to move strong again. Arthroscopic repair, precise anchors, and a teamwork = setting patients up for a smooth recovery. #RyvesMooreMD #WhySOG #ShoulderSurgery #LabrumTear #SportsMedicine #OxfordMS
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Understanding Shoulder Labrum Tears and What SLAP Stands For The shoulder labrum is a ring of tough cartilage that acts like a gasket, cushioning the ball of your upper arm bone (humerus) within the socket of your shoulder blade (glenoid). It provides stability and depth to the joint. When this labrum tears, it can cause pain, instability, and a grinding sensation in the shoulder. There are different types of labral tears, but one common one is called a SLAP tear. But what does SLAP stand for? I
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