HUMERAL FRACTURE EXERCISES | range of motion to begin recovery
22:05
YouTubeMovement & Function
HUMERAL FRACTURE EXERCISES | range of motion to begin recovery
Grab a light dowel or stick and begin recovery from a humeral fracture with these daily exercises. Before attempting these exercises, check with your doctor/surgeon to be sure you are clear to begin active exercises. Time stamps: 00:00 Intro 03:24 Pendulum 05:21 Scapular Retraction with Bilateral Shoulder External Rotation 07:37 Range of Motion ...
26.1K viewsFeb 3, 2025
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