AJOG Presents: The active phase of labor https://ow.ly/zjBi50P2bSN | American Journal of Obstetrics & Gynecology

What Should You Do During the Active Phase of Labor? By Dr. Bhumika Shukla The active phase of labor is intense — but with the right approach, you can manage it with more confidence and less fear. Let’s break it down. ⸻ What Is the Active Phase? • From 4 cm to 10 cm cervical dilation • Lasts around 4 to 6 hours • This is the most painful and crucial part of labor ⸻ What You Might Feel: • Strong contractions every 3 to 5 minutes • Each lasting 40 to 45 seconds • Possible nausea, vomiting, urge to