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Stacie | Psychology of Health on Instagram: "Clearly there’s a misunderstanding of what an actual 6pack is lol so here’s the distinction for what I mean when I say “6 pack” because there’s a loottttt of disagreement in the comment section from women not understating the difference. achieving a 6pack requires such low body fat % that it’s not healthy for *most* women & therefore, they’ll lose their periods. If you’re in the minority, great. But for most women, it’s not sustainable to have a 6 pac
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Instagramstacie_mariex
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